The best way to live: reading when confused, exercising when busy, thinking when alone

broadcast Enron calm Read audio aloud Dashu259 Tagore once said: "Life kisses me with pain, but I sing in return." There is always confusion, busyness and loneliness in life, which is the only way of life. The best way to live for the rest of your life: Read when you are confused, exercise when you are busy, and think when you are alone. Read when you are confused Reading can change people's destiny. The story in the American movie Harford Road is based on a true story. The film describes a girl suffering from a family accident, her father taking drugs, she went to beg at the age of 8, and then her mother died of AIDS when she was 15, and her father went to the shelter. But such a great trauma and pain did not beat her, but made her cherish the opportunity to read more, hoping to change her fate through reading. She began to study hard, seize the time to read and study, on the way to and from school, on the subway, she reads whenever she has time. So it took her two years to finish her four-year high school course. At the age of 17, she won a first-class scholarship from the New York Times and entered Harvard University, opening a wonderful chapter in her life. When you are confused, please learn to calm down and read, because it gives life the strength to persist. Reading can not only change fate, but also edify people's hearts. Dong Qing is generally recognized as a talented woman with temperament, speaking slowly and eloquently. Whether it is the comments on the contestants in the "host contest", citing the classics, the words are brilliant, or in the "Chinese Poetry Conference", poems and songs are readily available, masterpieces and allusions are blurted out, her on-the-spot performance is very perfect. Such high EQ and connotation are inseparable from her good habit of loving reading. Dong Qing was infected by her parents' habit of reading books from an early age. She began to read ancient poems early and read all kinds of famous works during the winter and summer vacations. No matter how busy you are, you will keep reading for at least an hour every day. When you see your favorite sentences, you will also take notes. Even though she has stood higher and farther away, she still keeps the habit of reading. Her strength explains what is meant by "the belly is full of poetry and books". A person's temperament hides the books she has read. This is not a beautiful appearance, but from the inner self-cultivation and talent. The less you read, the shallower your mind, the easier it is to live a miserable and difficult life. Just like what Mr. Yang Jiang once replied to reading: "you are not doing well just because you think too much and read too little." Study hard in order to meet a better self. Exercise when you are busy In modern society, office workers are as busy as war every day. And exercise will make the whole person more optimistic. No matter how hasty and bad a day may be, exercise is a safe haven. Lei Jun, who is known as the "model worker" of the Internet, is not only the chairman of Xiaomi, but also the chairman of three listed companies: Jinshan, YY and Cheetah Mobile. High-intensity work, in addition to strong psychological quality, but also have good physical quality. For him, sports is a very important thing. Lei Jun said that when he first started his business, he was very busy and anxious, so he ran 5 kilometers every day, and this habit continues to this day. Once, in order to relax, he gave up his work and went to Shangri-La, Yunnan, for a walk of 10 kilometers. "go straight to the sun and you will feel inner peace and warm motivation," he said. " Exercise is the best cure for unhappiness. Haruki Murakami, a famous writer, usually likes to go jogging to relax himself when his ideas dry up. He believes that sports can bring people a new sense of value and purpose, and sports can make people live with more purpose and vitality than living in confusion. Later, jogging became his habit. After running, the pressure was released, and there would be more inspiration for writing. In his book, he describes the scene of running a marathon like this: "I finally sat on the ground, wiped my sweat with a towel and drank as much as I could. Untie the laces of your running shoes and stretch your ankles carefully in the twilight around you. " It can be seen that sports bring him endless happiness. Every drop of sweat when you exercise now will not let you down in the future. When you start to love sports, happiness and health will also fall in love with you. Think when you are alone I have a friend Suzi. She doesn't like her job, so she quit her job. Then I saw that she wasn't looking for a job, so I asked her: "Why aren't you looking for a job? aren't you in a hurry?" She replied that it was all right and had no idea what to do. We haven't had much contact since. After a year, she excitedly told me that she had been admitted to the civil service and a yoga instructor certificate. In the future, I will be a civil servant during the day and occasionally a part-time yoga instructor at night. It turned out that in this year, she thought carefully about her goals, chose the direction and concentrated on preparing for the exam, worked hard on various courses, precipitated herself, seldom participated in social activities, and used the time of the year to polish herself into a more outstanding self. Loneliness is the essence of life. Learning to think when you are alone is the way out. It's like a saying in the Little Forest: "in those days when you can only hear your breath, you will understand that loneliness is life." Every strong person will experience a period of solitude when there is no help and support, and no one asks for warmth. In solitude, they constantly improve their ideological realm, enrich their knowledge and ability, make themselves strong, and finally achieve rich fruit. As Zhou Guoping said in "the Soul can only Walk alone": "the so-called maturity of many people is just worn away by customs and has become sophisticated and realistic. It is not maturity, but the premature senescence of spirit and the demise of personality. True maturity should be the formation of unique personality, the discovery of true self, spiritual results and harvest. " In reading, understand life and see yourself. In sports, gain peace and overcome difficulties In solitude, think about the true meaning and improve your self-cultivation. Life is not only perfunctory, but also poetry and distance. " In Look. " May you go through all the mountains and rivers and feel thatWorth it, there is always light in your eyes, live to be what you want!

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